Peace...it's always an inside jobSometimes, we search for things only to discover they were right in front of us all along.... Sometimes we think we know what we should...
Isolation, Work, Stress, VirusCovid-19 the fall out, stress, working from home, coping with isolation, coping with stress.
Ride the waves of your emotionsThis week's blog is a meandering chat about a powerful mindfulness visualisation technique I have used, and continue to use, on a regular...
Embrace the wildness in youBurn Bright my friends! Whatever path you chose to take, hold onto your freedom, embrace your wildness. We should never let anyone tame...
Guilt, Blame, Conflict....There are many reasons why we might leave ourselves behind, but in the end, if we are lucky, we find ourselves again. We find the courage an