Ride the waves of your emotions

October 9, 2019

This week's blog is a meandering chat about a powerful mindfulness visualisation technique I have used, and continue to use, on a regular basis. 

It has helped me live through the many difficulties I have faced, whilst enabling me to remain balanced.

This doesn't mean that I didn't have difficult days, on the contrary, it just means I learned to witness the sadness, hurt or even carnage, and know that this too shall pass. It permitted me to feel the pain but not to drown in it.

 

I rode the waves of my emotions.

 

I hope this technique may prove to be of some use to you, if you find yourself going through a difficult time.

 

Peace & light to you my friends

 

Ceci x

)0(

Please reload

Recent Posts

March 11, 2018

March 4, 2018

February 11, 2018

January 14, 2018

January 7, 2018

April 22, 2017

March 10, 2017

Please reload

Archive

Please reload

  • facebook
  • Twitter
  • Instagram - Black Circle

©2017 BY SPIRITUALISM.LIVE. PROUDLY CREATED WITH WIX.COM