The Sacral Chakra: Swadhishthana - Pleasure & Creativity...

This blog continues the theme of chakras with my focus being the Sacral chakra or what is commonly known as the water chakra. It is our...

Act in haste...regret at leisure

This week's blog is a vlog hope you find it interesting. If you like it please subscribe x The briefest pause before you react can make...

Eternal Youth - Maithuna & the Art of Tantric meditations

Our sexuality when combined with spirit can quite literally be the greatest high of our lives. Bear in mind that I write from a spiritual

10 Real ways to reduce stress

There are so many lists out there about how to be more zen, reduce stress, find happiness, (this is a very long list so I’m going to stop...

Self love: Self Acceptance

The only thing you can truly control is yourself. Think about this, I mean, really think about this. Everything in your life involves and...