We've all heard this many times onboard flights, during the safety talk, they show you how to inflate your life jacket, get into the recovery position, where the emergency exits are and they always tell you to put your oxygen mask on first before helping anyone else.
It's funny how in life many of us we rarely do that.
Taking care of ourselves, in mind, body and especially in...
There are many reasons why we might leave ourselves behind, but in the end, if we are lucky, we find ourselves again. We find the courage and self love to follow our dreams and rediscover our calling, our inner happiness )0(
This blog continues the theme of chakras with my focus being the Sacral chakra or what is commonly known as the water chakra. It is our creativity, emotional and sensation-focussed pleasure centre. Located in our lower abdomen, between the pubic bone and the navel, it is the centre of intimacy, relationship and creativity.
The colour of this chakra is orange. It spins faster than the root chakra and the feelings emanating...
Our sexuality when combined with spirit can quite literally be the greatest high of our lives.
Bear in mind that I write from a spiritual viewpoint, for ultimately we are spirits having a human experience.