“If we accept that sound is vibration and we know that vibration touches every part of our physical being, then we understand that sound...

We are not children, we do not need to be directed. We are adults, free human beings on this great Mother Earth. Fear is the currency of...

This week's blog is a meandering chat about a powerful mindfulness visualisation technique I have used, and continue to use, on a regular...

Burn Bright my friends! Whatever path you chose to take, hold onto your freedom, embrace your wildness. We should never let anyone tame...

This week's blog is a vlog hope you find it interesting. If you like it please subscribe x The briefest pause before you react can make...