Be guided by spirit. This is a phrase commonly used, but what does it mean? Within each of us lies the key to our problems & the answers...

To begin, allow me to very briefly explain the many layers of our bodies. Our physicality is but one aspect of what forms a complete...

Could we all be looking at the same object from a different point of view? Could we all be right and all accept that we are different &

There are many things in our lives that cause upset, anger and stress. Our families, our relationships, our work, even our leisure...

This latest blog continues the theme of chakras. The root chakra is located at the base of your spine, at the coccyx, (between the anus...